Train hard.
Recover like you
mean business.
I'm Johnny Delgado. I do hands-on sports massage, stretching, and training in Fort Myers — so your body isn't the thing holding you back.
"Invest in your body — it's your greatest asset"
Services
Built for the work you do
Personal Training
Strength and conditioning that I build around how your body actually moves.
Deep Tissue Massage
Slow, firm pressure for the spots that never seem to let go.
Theragun Percussion Therapy
Fast percussion for warm-ups, cool-downs, and everything in between.
Sport Performance
Training and treatment in one session — for athletes who want an edge.
Cupping Therapy
Lift the tension out instead of pressing it in.
Memberships from $89/mo
Stay ahead of soreness
Consistent sessions beat emergency fixes. Pick a plan that matches your training load — I'll help you actually stick with it.
See plans
Meet your coach
The hands behind the work
I blend personal training with hands-on therapy, so you get a coach who actually listens to what your body is saying. Chasing a PR or just trying to get out of bed without pain? My goal stays the same: keep you doing what you love.
My storyResults
See my work in motion
Straight from my sessions — real people, real hands-on work. More over on @motionbyjohnny.
Memberships · from $89/month
Ready to feel loose again?
Tell me how you train and I'll point you to the right session or membership — no guesswork, no pressure.